Fitness/Tutor
Wednesday, July 29, 2026Fresh session 06:00 UTC
Free · No cardVol. 01 · Today

Fitness Tutor - Daily workouts and trainer courses

A daily fitness home base - fresh workouts every morning, trainer-education courses, and a research briefing that cuts the fitness-industry noise.

  • Workouts - filter by equipment, muscle, length, goal
  • Trainer-education courses - CrossFit, yoga, spin, lifting, more
  • Save sessions, log completions, get the Sunday briefing

Today's Session

Fresh workout every 06:00 UTC

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Free forever · No credit card · 30 seconds

Not medical advice. Fitness Tutor content is general education. Skip movements that hurt, scale loads, and consult your physician before starting - especially if you're pregnant, recovering from injury or surgery, or have a heart, blood pressure, or musculoskeletal condition.

Today's Plan

Live
  • Fresh sessions post at 06:00 UTC every morning.
Start Training

In the Journal

First edition posts tomorrow.

All briefings →

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Workouts published

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Trainer courses

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Journal briefings

Modeled on

NASM · ISSA · NSCA · YT200

Three tools · one free account

Workouts

Fresh session every morning. Filter by equipment, muscle, time, goal.

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Courses

Trainer-education curricula in CrossFit, yoga, spin, lifting, nutrition.

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Journal

Daily briefing on training research and coaching craft. Sources cited.

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Free · No credit card · 30 seconds

Create your free account

One account unlocks every workout, every course, and your training log.

  • Save workouts
  • Track progress
  • Full course access
  • Free forever
Create free account Or browse workouts first →

The Sunday Briefing

Get the training brief in your inbox.

One weekly email: the best new workouts, coaching notes, and research - no fluff, no spam.

First edition loading

The journal opens tomorrow.

Fresh briefings post at 06:00 UTC every morning. Come back then.

Common questions

Ask the desk.

Everything you'd ask before creating an account. Still curious? Read the about page.

01Is Fitness Tutor free?

Yes. Every workout, every course, and every journal briefing is free forever with an account. No credit card, no paid tier.

02What do I get with a free account?

You unlock the full workout library with filters, save workouts to your library, log completions to track progress, and read every trainer-education course end to end.

03How often are new workouts and briefings posted?

Fresh workouts and a new journal briefing publish every morning at 06:00 UTC, seven days a week.

04Who are the trainer-education courses for?

Anyone learning to coach or wanting to train smarter. Courses are modeled on the NASM, ISSA, NSCA, and YT200 curricula and cover CrossFit, yoga, spin, powerlifting, Olympic lifting, running, swimming, and nutrition.

05Can I filter workouts by equipment or muscle group?

Yes. The workout library filters by equipment, workout type, length, difficulty, muscle group, location, and goal so you can match a session to what you have available today.

06Do I need any equipment to start?

No. Many workouts require no equipment and can be done at home. Filter by 'bodyweight' or 'home' to see them.

Free forever

Your gym.
In your pocket.

Create an account to unlock the workout library, save your favorites, log completions, and read every trainer-education course end to end.

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The Tutor Academy family

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